Sam is a massage therapist and nutrition coach with a holistic approach rooted in lived experience. Currently training with Jing Advanced Massage, Sam works with clients experiencing stress, tension, and chronic pain, using tailored treatments that combine deep tissue techniques, relaxation methods, and a compassionate understanding of what it means to feel out of balance in your body.
Sam's journey into bodywork began with his own experience of persistent neck pain and the frustration of short-term fixes. This sparked a passion for supporting others with treatments that are both effective and empowering. Whether you’re navigating pain, overwhelm, or simply seeking a pause in a busy life, Sam offers a calm, grounded space to reconnect with your body and move toward lasting change.
Alongside massage, Sam offers nutrition coaching through The Nutrition Pathway — a personalised programme designed to support energy, movement, and long-term wellbeing. With a background in finance, a love for calisthenics and mindful movement, and a deep respect for sustainable self-care, Sam’s approach is down-to-earth, practical, and always client-centred.
Natural Fitness and Therapies – The Beach Studio is much more than just a fitness Centre to come and exercise at; it’s a welcoming space for local people who want to make new friendships and access expert advice on health and wellbeing. It’s is also an environment that...
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The Redoubt
Royal Parade
Eastbourne
BN22 7AQ