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Mondays at 7:00pm throughout September
Location: Natural Fitness Centre, Eastbourne
Unleash your potential with a unique blend of combat self-defense and internal practice right here in Eastbourne. By bringing the direct power of Wing Tsun together with the deep principles of internal Shaolin Kung Fu, this system offers a complete approach to modern self-protection and dynamic physical conditioning.
Discipline in motion. Spirit in stillness.
You don’t need to be flexible or experienced to begin. Kundalini Yoga meets you where you are and focuses more on your internal experience than how things look. Over time, the practice can help you feel more connected, energized, and grounded in your everyday life.
Starts Mondays 6th July
Time: 6:00 - 7:30pm
£15 per class or £60 for a block of 5
