New Classes

Arriving on the 8th September
Mondays 11am-12.15pm

An Exclusive, Luxurious, Unique & Nurturing Club for Mum’s. Spaces will be strictly limited so contact us now to find out more and to be in the know of how to book when tickets are released soon.

Wednesday's  7:15pm - 8:15pm
Your first BBM Class is Free - Bring a Friend! £10 drop in, £45 for 5

If you don’t have any stress in your life – this Breath-Body-Mind (BBM) class is not for you.
Still reading? If you are looking for ways to calm your stress response and increase your
well-being, try BBM classes.

Friday's 8am - 9am
£10 drop £36 for block book of 4 classes

Linzi's bespoke teaching style is an anatomy informed practice that comes from over 2 decades of bodywork experience. Her unique style encourages healthy joints, mobility and simple accessible movements that's rooted from Iyengar & Hatha yoga.This is a class that will nurture your body, quiet the mind and start your day in a positive way!