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Meet Me

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Sabrina Joshua

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Sabrina comes from a professional performance career in dance, circus arts & choreography. She retrained after retiring. She graduated in 2018 with a BSc Hons Health & Exercise Sciences degree.

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Sabrina comes from a professional performance career in dance, circus arts & choreography. She retrained after retiring. She graduated in 2018 with a BSc Hons Health & Exercise Sciences degree. She went on to complete a BACPR Level 4 Specialist Exercise Instructor in Cardiac Rehabilitation, adding to her existing level 3 personal trainer & group training qualification, & a foundation in ashtanga-vinyasa flow yoga certification. She has run fitness classes for the last 5 years in Eastbourne, specialising in low impact fitness, dance & relaxation & is a lead instructor at Active Hearts cardiac rehabilitation programme, partnered with the university of Brighton. Sabrina also has an interest in holistic therapies & her more spiritual side is reflected in gaining qualifications as a sound healer, reiki energy healer, crystal healer & angelic guide with Kyle Gray. She offers both group sessions & individual sessions for these services.

About

Natural Fitness and Therapies – The Beach Studio is much more than just a fitness Centre to come and exercise at; it’s a welcoming space for local people who want to make new friendships and access expert advice on health and wellbeing. It’s is also an environment that...

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Contact Us
Address:

Natural Fitness & Therapies
The Redoubt
Royal Parade
Eastbourne
BN22 7AQ

Opening Hours:
Reception open: 9.00am until 1.00pm Monday to Friday

From 9.00am until 4.00pm everyday, please go to the adjoining Café where you can speak to a colleague, view our timetable or collect literature on our Classes, Teachers & Therapists.

Classes, Therapies and Workshops run throughout the day everyday of the week.