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Meet Me

A massage table with a green blanket and pillow in a bright room.

Leah Star

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BA(Hons) Sociology. ITEC. MBRS Mindfulness. Graduate of COSH

I was immersed in mindfulness and meditation teachings with Thich Nhat Hanh and the monastic community in France over 25 years ago, and I specialise in helping others to transform suffering and align with self-empowered, physical, emotional, and spiritual optimum well-being.

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I now use and teach these powerful mindfulness and meditation tools in workshops and one-to-one treatments, and applies them within the Gong and sound baths to facilitate others to experience self-empowered clarity and healing   I trained with the renowned harpist and sound healer Siobhan Swider of the Sound Healing Academy and renowned gong teacher Sheila Whitaker, pupil of Don Conreax.

I am a specialist in facilitating Gong and sound baths, vibrational realignments with optimum well-being, biofield recalibrations to balance the energy fields of the body and the nervous system, mindfulness, earth dowsing, and sound healing and mindfulness workshops.

I read the body's energies with tuning forks, Himalayan bowls, voice, and gongs, rather like a bat using echolocation. Using the instruments and my psychic healing gifts, which are woven into your gong & sound bath treatment, to facilitate your release of emotional & physical energetic stagnation & sabotaging choices, patterns, and traumas. Uniquely combining ancient sound therapy instruments & techniques of healing & mindfulness treatments to support your self-empowered awakening &  vibrational realignment with joyous, optimum well-being.

I formerly worked from Harley Street and have over 25 years of experience as a workshop leader, facilitating self-empowering workshops and healings, transforming disconnected traumas, sabotaging, ancestral, and limiting fears, beliefs, and choices.

At Natural Fitness & Therapies, Eastbourne, Leah Star facilitates monthly gong & sound baths on Saturday morning 12.15 -1.15  ON THE 4TH SATURDAY OF THE MONTH

About

Natural Fitness and Therapies – The Beach Studio is much more than just a fitness Centre to come and exercise at; it’s a welcoming space for local people who want to make new friendships and access expert advice on health and wellbeing. It’s is also an environment that...

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Contact Us
Address:

Natural Fitness & Therapies
The Redoubt
Royal Parade
Eastbourne
BN22 7AQ

Opening Hours:
Reception open: 9.00am until 1.00pm Monday to Friday

From 9.00am until 4.00pm everyday, please go to the adjoining Café where you can speak to a colleague, view our timetable or collect literature on our Classes, Teachers & Therapists.

Classes, Therapies and Workshops run throughout the day everyday of the week.