Sound therapy uses Chinese gongs and Crystal bowls. When I first experienced a ‘sound bath ‘it was like going on a journey in my mind. I found it took me away from my ordinary view of the world, I felt incredibly relaxed, and I lost track of time. I even thought of a solution to a long- standing problem. I was bowled over by my experience and knew I had to study this subject in more depth.
Sound Therapy is a holistic practice that can appeal to anyone with the wish to improve their health and wellbeing.
Natural Fitness and Therapies – The Beach Studio is much more than just a fitness Centre to come and exercise at; it’s a welcoming space for local people who want to make new friendships and access expert advice on health and wellbeing. It’s is also an environment that...
read moreNatural Fitness & Therapies
The Redoubt
Royal Parade
Eastbourne
BN22 7AQ