Our Body Conditioning classes are for anyone over 40 who wants to tone up, improve cardiovascular fitness, burn calories and improve flexibility and co-ordination.
Natural Fitness and Therapies – The Beach Studio is much more than just a fitness Centre to come and exercise at; it’s a welcoming space for local people who want to make new friendships and access expert advice on health and wellbeing. It’s is also an environment that...
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The Redoubt
Royal Parade
Eastbourne
BN22 7AQ