
We’re delighted to be working in collaboration with OKI Sauna, bringing a unique coastal sauna and cold plunge experience to The Natural Fitness Centre on Eastbourne’s beautiful seafront.
OKI Sauna offers a welcoming space to slow down, switch off and reconnect with yourself. Enjoy the deep warmth of a wood-fired sauna, experience the invigorating refreshment of an extra-cold filtered plunge, and take a moment to unwind in the fresh sea air.
Whether you’re looking to relax, take time out from a busy lifestyle, complement your fitness routine or simply try something new, OKI Sauna offers an opportunity to make wellbeing part of your everyday life.
Enjoy the benefits of heat, cold and relaxation at your own pace. You don’t need to be an experienced sauna user or cold-water enthusiast to get started. The OKI team welcomes first-timers and regular visitors alike, helping you feel comfortable throughout your experience.
At The Natural Fitness Centre, we believe wellbeing is about looking after both body and mind. With our range of fitness classes, yoga, Pilates and complementary therapies alongside OKI Sauna, you can explore different ways to support your personal wellbeing, all in one beautiful seafront location.
OKI Sauna is an independent business located at The Natural Fitness Centre, and we’re delighted to collaborate with them as part of our wider wellbeing community.
Discover their sessions, explore the facilities and book directly through the OKI Sauna website.
Visit: www.okisauna.co.uk
The sauna and cold plunge experience is operated independently by OKI Sauna. Please visit their website for bookings, opening times and safety guidance.