Nicole, a dedicated yoga teacher and trainer with years of experience, invites you to join her and embark on your own journey toward greater well-being.
Get In TouChSince her certification as a Sivananda yoga teacher at the Dhanwanthari Ashram in Southern India in 2005, Nicole has been passionately guiding individuals like you in experiencing the transformative power of yoga, meditation and breathwork. With a BA (Hons) degree and qualifications as a Psychosynthesis counsellor, she integrates a compassionate, holistic approach into every class. She is also Co-founder of the Wellbody Wellmind Wellbeing Charity.
Why Join Nicole’s Classes?
Personalized practice: Nicole’s classes are tailored to meet you where you are, whether you’re new to yoga or have been practicing for years. Her sessions are inclusive, adapting to all ages and mobilities, so everyone can feel the healing benefits of yoga in a way that feels right for them.
Scaravelli-Inspired movement: Influenced by the gentle yet profound Scaravelli method, Nicole’s classes emphasize using gravity and breath to free the spine and energize the body. This nurturing approach helps restore natural movement patterns, allowing you to move through life with greater ease and alignment.
Holistic wellness: Nicole’s approach extends beyond the physical postures. Her classes are interwoven with a wide range of powerful mindful, meditative and breathwork practices for reducing the symptoms of stress and restoring balance to body and mind, all of which can be incorporated into your daily life.
Nicole looks forward to welcoming you to her classes at the lovely Natural Fitness Centre studio. Here, you’ll find a serene space with a beautiful sea view and the sounds of the ocean, where you can carve out a moment of calm in your day and nurture your well-being,
Reach out today to learn more or to reserve your spot in a session. Contact Nicole on 07740 547 578 or nicole.yogaonthemove@gmail.com or use the booking enquiry form
Natural Fitness and Therapies – The Beach Studio is much more than just a fitness Centre to come and exercise at; it’s a welcoming space for local people who want to make new friendships and access expert advice on health and wellbeing. It’s is also an environment that...
read moreNatural Fitness & Therapies
The Redoubt
Royal Parade
Eastbourne
BN22 7AQ