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I’m a certified Yoga Nidra facilitator with a long background in holding and guiding groups across creative, coaching, and mentoring spaces.
Get In TouChI came to Yoga Nidra during a period of unrecognised burnout and experienced its impact firsthand — particularly in supporting deep rest, improved sleep, clarity, and nervous-system regulation. My teaching offers a steady, welcoming space that invites gentleness toward self and others, while supporting focus, creativity, and emotional resilience. I continue to deepen my studies of Yoga Nidra in 2026 with Ally Boothroyd, remaining passionate about making profound rest and restoration accessible in everyday life. I look forward to meeting and guiding you. Please feel free to contact me for more information or any specific needs you may have.
